Two minutes, two minutes, two minutes.
Voice Reading
Before you go into the next stressful evaluative situation, for two minutes, try doing this, in the elevator, in a bathroom stall, at your desk behind closed doors.
Voice Reading
That's what you want to do.
Voice Reading
Configure your brain to cope the best in that situation.
Voice Reading
Get your testosterone up.
Voice Reading
Get your cortisol down.
Voice Reading
Don't leave that situation feeling like, oh, I didn't show them who I am.
Voice Reading
Leave that situation feeling like, I really feel like I got to say who I am and show who I am.
Voice Reading
So I want to ask you first, you know, both to try power posing, and also I want to ask you to share the science, because this is simple.
Voice Reading
I don't have ego involved in this. Give it away.
Voice Reading
Share it with people, because the people who can use it the most are the ones with no resources and no technology and no status and no power.
Voice Reading
Give it to them because they can do it in private.
Voice Reading
They need their bodies, privacy and two minutes, and it can significantly change the outcomes of their life.
Voice Reading
